National Federation
FEDERATION COMPETITION FORMAT · FORMS DIVISION

Forms Competition
Solo Forms

One practitioner. A prescribed form. Five judges who have seen everything. This is where trained skill becomes undeniable: every stance, every strike, every transition executed under competition pressure in front of a certified referee panel. There is no opponent. There is nowhere to hide.

4
Judging Criteria
7
Rank Divisions
9
Prescribed Forms
100
Points Maximum

The Infrastructure of LSMAF Taolu.
Walked through honestly.

How Solo Forms is judged, why every score is documented, and what the 14m × 8m platform signals about the sport's technical standard. Watch this if you're trying to understand what separates a sanctioned competition record from a recreational performance, and why that distinction matters for the World Games petition pathway.

What Is Solo Forms?

Solo Forms is solo performance: one practitioner, a prescribed form, and five certified judges who score every movement. Technique, power, rhythm, and expression are all evaluated independently. There is no opponent to obscure weaknesses. The form reveals exactly what the competitor has built.

Within the Federation's structure, Solo Forms is the technical standard that anchors the sport. It is what takes light sword martial arts from "activity" to "discipline", and every sanctioned performance contributes to the competition record advancing the sport toward international recognition.

YOUR RESULT ON JUNE 30 IS PERMANENT

Every sanctioned result in this format becomes part of the official competition record. When you compete, you are not just earning a placement. You are adding your name to the record that defines this sport's history and supports its pathway to the World Games.

Official
Governing Body
National Body
Governing Body Pathway
World Games
International Target
June 30, 2027
First Sanctioned Event
Forms Competition. You Are Here

Solo Forms

Solo performance. Prescribed forms. Judged on technique, power, rhythm, and expression.

Three Components. One Number That Doesn't Lie.

Five certified judges score your performance independently across three components. The highest and lowest scores are dropped. What remains is a single score out of 10.0 that reflects the actual depth of your training, not how you felt about the performance.

01
⚔️
Technical Quality
5.0 Points

Assessment of correct stance, footwork, blade technique, power, speed, and precision of each element against the Federation Technical Standard. Scored by four Line Judges, highest and lowest dropped.

  • Correct stance geometry at every pause position
  • Blade angle, guard positions, and transitions precise
  • Footwork matches prescribed sequence exactly
  • Power and speed demonstrated in all strikes
  • No unauthorized form modifications
Score Weight50%
02
🏋️
Difficulty
2.0 Points

Assessment of the complexity and athleticism of movements, measured against the 9-Form Difficulty Chart. Higher-form practitioners are expected to include higher-difficulty elements in their routine.

  • Movements rated against published 9-Form Difficulty Chart
  • Forms 7–9 expected to include advanced-difficulty elements
  • Difficulty score does not offset execution errors
  • Attempted elements that fail score partially at judges' discretion
Score Weight20%
03
🎭
Overall Performance
3.0 Points

Assessment of rhythm, expression, continuity, and performance quality. Rewards the practitioner who has internalized the form, not merely memorized it. Federation judges reward genuine martial presence over theatrical performance.

  • Rhythm self-driven and consistent throughout
  • Dynamic contrast between controlled and explosive sequences
  • No hesitation breaks or mid-form reconstruction
  • Opening and closing postures held for prescribed count
  • Martial intent distinguishable from performance affect
Score Weight30%

Competition Rules

The complete Federation forms ruleset applies to every sanctioned event. Competitors are expected to know their division's rules before competition day. Review the standards below.

Eligibility LSMAF-R01
  • Competitor must hold current Federation academy membership at time of registration.
  • Competitor must perform in the division corresponding to their current certified rank. Competing below current rank is not permitted. Competing above is permitted and encouraged.
  • Masters Division requires a letter of invitation from the Competition Director or a qualifying score from a prior Federation-sanctioned event (minimum 7.5).
  • Age minimum: 13 years. No upper age limit. Age-specific sub-divisions created upon request of five or more competitors.
Equipment LSMAF-R02
  • Federation-approved polycarbonate saber. No metal components except for hilt. Blade must pass pre-competition inspection.
  • Full protective kit mandatory: mask, gorget, chest protector, and gloves. Gear worn from floor entry to departure.
  • Uniform: LSTA-branded gi or equivalent solid-color martial arts uniform. No logos from competing organizations.
  • Rank documentation must match the division entered. Entry into an incorrect division results in withdrawal before performance begins.
Floor Protocol LSMAF-R03
  • Competitor enters performance floor only after being called by the head referee. Unauthorized entry is a −0.2 deduction.
  • Opening salutation performed facing the referee panel. Form begins only after the head referee signals readiness.
  • Timer starts at first technique following salutation. Salutation is not timed. Timer ends at final stance hold.
  • After completion, return to salutation position, face the panel, and wait for dismissal. Departing early forfeits the Expression score.
Judging Panel LSMAF-R04
  • Three certified Federation referees per event. Masters Division requires five referees including one nationally certified official.
  • Head referee score weighted 2×. Final score = Final = (Avg Technical Quality) + Difficulty + (Avg Overall Performance) − Deductions.
  • No referee may score a competitor from their own home academy. Conflict of interest declared before competition draw.
  • Referee variance greater than 0.5 triggers mandatory review. Head referee holds final authority after review.
Results & Rankings LSMAF-R05
  • All Forms Division results submitted to the Federation within 48 hours of competition completion.
  • Gold, Silver, and Bronze awarded in each division with four or more competitors. Fewer than four receive certificates of participation.
  • Masters Division scores enter the Federation National Rankings System and contribute to the national competition record.
  • Appeals submitted in writing to the Competition Director within 30 minutes of result posting. Filing fee: $25, refunded if appeal is upheld.
Every Forms Division score at a sanctioned Federation event is not just a competition result. It is part of something larger. When you step onto that floor on June 30, 2027, you are not just competing for a medal. You are helping build a sport. , Sifu Edward Armstrong · Federation Operations Director

Every Forms Performance Counts.

Every sanctioned event in this format builds the competition record that advances the sport toward international recognition. When you compete on June 30, 2027, you are not just competing for a medal. You are building a sport's place in the World Games.

Establish the National Governing Body

Virginia SCC Articles of Incorporation drafted. Nonprofit structure established. All four Founding Masters formally named.

Build Governing Document Corpus

45 documents complete: Constitution, Bylaws, Competition Rulebook, Anti-Doping Policy, all F-series operational forms, Technical Committee Charter, Referee Certification Standards, National Rankings System.

3

Connect with National Governing Body

Federation Founding Masters registered with the national governing body. Eastern Regionals June 30, 2027 is the first sanctioned Forms Division competition on record.

4

Build the Competition Record

Sanctioned competitions, registered athletes, qualified referees, and international participants, all documented. Every result from June 30, 2027 forward counts.

5

Submit International Membership Application

Formal application supported by a documented competition record. Multi-continental representation through international academies in Japan and beyond.

6

Compete at International Championships

Federation athletes compete at the international level. Performance documented for World Games eligibility.

7

Petition for World Games Event Inclusion

Formal petition to the international governing body. Multi-continental athlete base. Standardized international rulebook. The goal every competition is building toward.

You Train in WISE. You Compete Here.

Solo Forms is the Compete layer of WISE made visible. The moment where every session, every electronically scored repetition, and every curriculum milestone is put in front of five certified judges. The four layers of the Warrior Intelligence System Edge all point toward this floor.

WISE, TRAIN
Master-Coached Form Review

Full-body master-coached form review on any phone, Apple or Android. No special hardware. No video recorded. No data shared. The Master-Coached Form Review scores your stance, footwork, and technique against the same technical standard assessed by Federation judges on competition day. What the AI flags in training, the judges see on the floor.

WISE, WELLNESS
LSTA Wellness Platform

Performance tracking between sessions: recovery, training frequency, curriculum progression. The competitors who stand out on June 30, 2027 won't be the ones who trained hardest in the final week. They'll be the ones who trained consistently for months. The Wellness Platform, powered by AcadevoFit, is what makes that consistency visible and sustainable.

WISE, COMPETE · THIS FORMAT
Forms Division · National Federation

Electronic scoring. Five certified judges. Official results submitted to the Federation within 48 hours. Masters Division scores enter the National Rankings System. Your June 30, 2027 result is the first entry in this sport's official competition record, and it stays there permanently, advancing the World Games pathway every time a new result is added.

WISE, CURRICULUM
9-Form Progression System

The 9 combat forms are the curriculum structure that every LSTA student advances through, from Recruit to Elite. Each form corresponds to a rank division. When you register for June 30, 2027, you compete in the division your rank earns. The curriculum is the preparation. The Federation is where it's tested.

Train inside the WISE. Compete with the edge. , June 30, 2027 is where the training becomes the record.

Reserve Your Competition Slot →
EASTERN REGIONALS · JUNE 30, 2027

Your form. The official record. One day.

Division slots for every rank level are open now. Your result on June 30, 2027 is the first entry in what becomes the official competition record of this sport. This matters.

Reserve Your Competition Slot

Four masters.
The credentials behind every LSMAF format.

A federation is only as legitimate as the people who designed its rules and certified its judges. Here’s who built LSMAF.

Co-Principals
Sifu Edward Armstrong
Norfolk, VA
Sifu Edward Armstrong
Co-Founder & Co-Principal

Built a landmark U.S. light sword academy · Entrepreneur of the Year · Featured on ABC, NBC, CBS, Fox · Parks & Recreation Contract

Sifu Julliana Armstrong
Langley AFB, Virginia
Sifu Julliana Armstrong
Co-Principal · First American Int'l Referee

3× WEKAF National Champion · NASM-Certified Trainer · U.S. military contracts, Langley AFB & Fort Eustis

Team USA, 2X GSBA World Champion, Germany 2026
Founding Masters & Technical Directors
Sijo Nathan Young
Hawaii
Sijo Nathan Young
Founding Master · Technical Director

2× World Champion · 2004 Olympics Performer · Black Belt Magazine Feature · 2nd-Gen JKD, Bruce Lee lineage

Sifu Nick Benseman
Los Angeles, CA
Sifu Nick Benseman
Founding Master · Choreography Director

Guardians of the Galaxy Vol. 3 · Tenet · The 5th Wave · 101 Stunt Credits on IMDb · JKD · Capoeira · Kempo · Judo

Sport governance is only credible when the people running it have stood on the floor themselves: as competitors, as judges, as builders. These four have.

REGISTRATION OPEN

Eastern Regionals

June 30, 2027

The first officially sanctioned Federation Forms competition. All rank divisions open. Your score here is permanent. The first entry in the official record that advances this sport. Slots are limited by division.

Solo Forms
Forms Competition
All Ranks
Divisions Open
Official
Federation Sanctioned
Reserve My Slot, June 30, 2027
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